Ingredients
4 boneless, skinless chicken breasts
1 cup pineapple chunks
½ cup soy sauce
¼ cup honey
2 cloves garlic, minced
1 teaspoon grated ginger
Salt and pepper to taste
Directions
Preheat the oven to 375°F (190°C) and grease a baking dish with cooking spray.
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Mix soy sauce, honey, minced garlic, grated ginger, salt, and pepper to make a marinade.
Place chicken breasts in the baking dish, pour the marinade over them, and add pineapple chunks around the chicken.
Cover with foil and bake for 25-30 minutes.
Remove the foil and bake for an additional 10-15 minutes until chicken is cooked through and pineapple is caramelized.
Serve hot, garnished with fresh herbs if desired.
Nutrition Facts
Calories:
320
Fat:
5.6
Carbohydrates:
25
Protein:
40
Sodium:
1100
Fiber:
2
Sugar:
20
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