Ingredients
1 pound Great Northern Beans
1 ½ Smoked Ham Hocks
⅓ cup Brown Sugar
1 onion Chopped
Salt and Pepper, if desired
Instructions
1. Place the beans in the crockpot
2. Add in the brown sugar, ham hocks and onion
3. Cover the beans with at least 2 inches of water
4. Set the temperature to high and cook for 2 hours
5. Turn the heat to low and continue to cook in the Crock pot for 4 to 5 hours
6. Remove the ham hocks from the beans and remove the meat from the bones
7. Add shredded ham back into the beans
8. Stir to mix the meat in
9. Season with Salt and Pepper
10. Scoop into bowls and serve
Can I use broth instead of water when I add the liquid?
You could add some bouillon to the water, if you do I would say use a ham base or a Chicken base.
Nutrition Information
Yield10Serving Size1Amount Per ServingCalories86Total Fat0gSaturated Fat0gTrans Fat0gUnsaturated Fat0gCholesterol1mgSodium71mgCarbohydrates17gFiber3gSugar6gProtein5g
© Camelia
Cuisine: American / Category: Main Dish
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