Ingredients
Freshly harvested garden vegetables
Herbs and spices
High-quality oils
A touch of sweetness
A sprinkle of salt
Directions
Wash and chop the garden vegetables into small pieces.
Heat a pan and add a dash of oil.
Sauté the vegetables until they are tender and fragrant.
Season the vegetables with your favorite herbs and spices.
Allow the mixture to cool slightly before transferring it to a blender.
Blend the vegetables until you achieve a smooth and spreadable consistency.
Taste the spread and adjust the seasoning as needed.
Transfer the spread to a jar and refrigerate until ready to use.
Nutrition Facts
Calories:
120
Fat:
8
Carbohydrates:
12
Protein:
2
Sodium:
300
Fiber:
4
Sugar:
6
Nana’s Fresh Garden Vegetable Spread
ADVERTISEMENT
