Ingredients
1 can of red beans
1 cup cherry tomatoes
1 cucumber
1 small red onion
1 bell pepper
1/4 cup fresh parsley
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
2 cloves garlic
Salt and pepper to taste
Directions
Drain and rinse the canned red beans.
Chop the cherry tomatoes, cucumber, red onion, and bell pepper into bite-sized pieces.
Finely chop the fresh parsley and mince the garlic cloves.
In a large mixing bowl, combine the red beans, cherry tomatoes, cucumber, red onion, bell pepper, and parsley.
In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, salt, and pepper to create the dressing.
Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
Allow the salad to marinate in the refrigerator for at least 30 minutes to enhance the flavors.
Before serving, give the salad a final toss and adjust the seasoning if necessary.
Nutrition Facts
Calories:
220
Fat:
11
Carbohydrates:
25
Protein:
6
Sodium:
400
Fiber:
7
Sugar:
5
ADVERTISEMENT
