Ingredients
2 fresh eggplants
1 lb ground turkey
1 onion
2 cloves garlic
2 tomatoes
2 bell peppers
2 tbsp olive oil
Spices (such as paprika, cumin, and cinnamon)
Fresh herbs (such as parsley and mint)
Feta cheese (optional)
Salt and pepper to taste
Directions
Preheat your oven and cut the eggplants in half lengthwise.
Scoop out the flesh of the eggplants to create a hollow center.
Cook the ground turkey with onions, garlic, and spices until browned.
Add diced tomatoes, bell peppers, and eggplant flesh to the skillet, then cook until softened.
Fill each eggplant half with the turkey mixture, sprinkle with feta cheese if using.
Drizzle olive oil over the stuffed eggplants and bake until tender and filling is cooked through.
Garnish with fresh herbs before serving hot.
Nutrition Facts
Calories:
380
Fat:
18
Carbohydrates:
20
Protein:
32
Sodium:
700
Fiber:
8
Sugar:
10
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