Pro Tips for the Best Keto Buns
Donβt skip the coconut flour β It balances the almond flour texture.
π Roll dough between parchment β Prevents sticking without extra carbs.
π― Add walnuts or pecans β For extra crunch (1g net carbs per tbsp).
β³ Make ahead β Store unbaked rolls in the fridge overnight, then bake fresh.
FAQs
β Can I use all almond flour?
Noβcoconut flour absorbs moisture and prevents gumminess.
β Can I make these dairy-free?
Use coconut oil instead of butter and coconut cream in the glaze.
β Why are my buns dry?
Overbaking or too much coconut flour can dry them outβstick to measurements!
β How do I store leftovers?
Fridge: 5 days (reheat 10 sec in microwave).
Freezer: 1 month (thaw & warm before serving
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